Category: Depressive Episodes

Why Are You Asking About My Mental Health? We Just Met!

Anxiety, Autism, Boot Camp, Depression, Depressive Episodes, Mental Health, Mental Health Stigma 27

Recently I realized I had limits to who I would discuss my mental health history to, and why. Read about it, here!

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Cognitive Behavioral Therapy and Depression

Autism, CBT, Cognitive Behavioral Therapy, Depression, Depressive Episodes, Mental Health, social anxiety 16

Cathy gave me a hard time at work.  Kiera didn’t call me when she said she was going to.  That guy at the gas

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